Overcoming Low Self-Esteem, 1st Edition false
By:Melanie Fennell
Published on 2009-07-01 by Robinson
A Books on Prescription Title Boost your confidence and change your life for the better Melanie Fennell's acclaimed self-help guide will help you to understand your low self-esteem and, armed with this knowledge, break out of the vicious circle of negative self-image, learning the art of self-acceptance and altering your life for the better. Explains the nature of low self-esteem and self-destructive thinking Describes what keeps low self-esteem going Explores how to identify your positive qualities and gain a more balanced view of yourself Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive behavioural therapy
This Book was ranked at 5 by Google Books for keyword Self-Esteem Self-Help Guide.
Book ID of Overcoming Low Self-Esteem, 1st Edition's Books is HgrBBAAAQBAJ, Book which was written byMelanie Fennellhave ETAG "gfbmahyJWxU"
Book which was published by Robinson since 2009-07-01 have ISBNs, ISBN 13 Code is 9781849011563 and ISBN 10 Code is 1849011567
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Book which have "160 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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